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1 pound Anasazi beans,
washed
1 onion, chopped
4 cloves garlic, minced
1 teaspoon fine sea salt
1-2 teaspoons Zip or cayenne, as you desire hotness
1 tablespoon olive oil
4 cups water, or to cover beans by 1 inch
Bring to a boil, reduce to simmer, and cook covered about 1 1/2 hours.
Or, place all ingredients in pressure cooker. Bring to high pressure,
maintain medium pressure, and cook for 25 minutes. Drain if necessary to
make a filling suitable for your tamales, adding more spices and
seasonings, diced cooked meat or whatever...
Beans -
Vegetable Dishes
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Vegetarian
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