Barbecue Beef Sandwiches
1-2 pounds beef round steak, cut 3/4 inch thick
nonstick spray coating
1 141/2 oz. can tomatoes, cut up
1 large onion, chopped
1 large carrot, chopped
2 tablespoons Worcestershire sauce
2 tablespoons vinegar
2 tablespoons brown sugar
2 teaspoons chili powder
1 teaspoon dried oregano, crushed
1 clove garlic, minced
8 hamburger buns
Trim fat from meat. Cut meat into 4 or 6 pieces. Spray a cold Dutch oven
with nonstick spray coating. Add half of the steak pieces and brown each
piece on both sides. remove, repeat, browning remaining steak pieces.
drain any fat, return all meat to dutch oven.
Add undrained tomatoes, onion, carrot, Worcestershire sauce, vinegar,
brown sugar, chili powder, oregano, and garlic to oven. Bring to
boiling, reduce heat. Cover and simmer for 2 to 2 1/2 hours or unti meat
is very tender. Remove meat from sauces and shred meat. To shred meat be
sure to cook it until it is very tender.
Then transfer the meat to a cutting board. Using the tines of two forks,
pull the meat across the grain to form shreds. Simmer sauce uncovered
for 5 minutes to 10 minutes or until slightly thickened. Serve on buns.
This beef mixture can be frozen up to 6 months. |
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