Creamed Onions
small boiling onions and /or a variety of sliced onions
2 tablespoons butter or oil
2 tablespoons flour
1/4 teaspoon salt
1/4 teaspoon white pepper
1 cup low-fat milk
1/4 cup freshly grated Parmigiano-Reggiano cheese
parsley
seasoned bread crumbs
Place the onions in ugly pot. Cover. Microwave on high, using 5 min. per
pound of vegetables as a guide. Set aside. In a batter bowl, combine
butter, flour, salt, and pepper. Microwave on high for 30 seconds, or to
melt the butter. Whisk in the milk. Microwave on high for 2 minutes.
Whisk well. Microwave another 2-3 minutes, or until thickened. Stir in
the cheese and the onions. serve, garnished with the parsley and crumbs.
Or you can spread the mixture into a baking dish and brown the top off
under a broiler.
Vegetable Dishes Vegetarian |
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